I offer strategies and tools for individuals experiencing anxiety, depression and difficult times. My highest aim as your therapist is to co-create a lasting and genuine healing relationship, one where you feel supported to express yourself authentically and make the changes necessary in your life to live, love and work wholeheartedly. My warm, genuine and practical approach allows us to move through difficult times and gain clarity about yourself and your relationships . All are welcome in my office .

I integrate several approaches in order to provide effective therapy. All of my work is grounded in a trauma based approach and includes Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT) Hakomi (a mindfulness based somatic psychotherapy), EMDR , perinatal mood and anxiety treatment and relational cultural therapy.

The empahis of therapy is to bring more awareness to the areas of your life where you feel stuck, confused or out of balance. Through studying your experiences and gaining insight into your psychological landscape, you will develop your emotional skill set and greatly increase your mental, emotional, physical and spiritual well-being.

934 Dewing Ave. Bldg I, Lafayette, Ca 94549 (925) 388-6536 kmmacchi1@gmail.com