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I offer strategies and tools for College age students and adults experiencing anxiety, depression, self-harming behavior, and trauma.  My highest aim as your therapist is to co-create a lasting and genuine healing relationship, one where you feel supported to express yourself authentically and make the changes necessary in your life to live, love and work wholeheartedly.  My warm, genuine and practical approach allows us to move through difficult times and gain clarity about yourself and your relationships .  All are welcome in my office and I see clients from 18 on up.

I integrate several approaches in order to provide effective therapy.  All of my work is  grounded in a trauma based approach and includes Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT)  Hakomi (a mindfulness based psychotherapy), EMDR and relational cultural therapy.   The emphasis of therapy is to bring more awareness to the areas of your life where you are stuck, confused or out of balance.

Through studying your experiences and gaining insight into your psychological landscape, you will develop your emotional skill set and greatly increase your mental, emotional, physical and spiritual well-being.

934 Dewing Ave. Bldg I, Lafayette, Ca 94549                          (925) 388-6536                                        kmmacchi1@gmail.com

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